Habitat yoga & EvEnts room

Unplug. Focus. Create. Studies show that even looking at nature can help our minds relax. Without it, the inputs of modern life become compounded and our nervous systems overloaded.

 

At our Habitat, not only are we surrounded by mountains and nature, we have carried that experience indoor, into our Event and Yoga Room. With expansive windows onto views of the forest canopy, this space allows the walls to fall away, and for nature to become part of your experience, whether you are at work or at play.

During the daytime, this space, available for meetings, retreats or Yoga practice, is gently filled with natural light. And for when that is no longer adequate, we turned to Sauna Space Firelights for calm and relaxation, there is a wavelength for every purpose.

A Yogi Cave

Our Version of a Yogi Cave - Circadian Lighting with Sauna space Firelights, Grounding, No EMF - to learn more read the blog post here

yoga class offerings

Yoga classes and education are always a part of the happenings at Northaven. Our instructors are delivering a variety of offerings weekly.