The sun / fire place
Wood Fired Barrel Sauna, Cold Plunges, Grounding, Yurt Relaxation Area, Sunbathing and No EMF
The Sun/Fire Place
Borrowing wisdom from our Nordic friends adding some biohacking tools, then merging with yoga practice we have recreated a completely unique experience in our own, Northern Rockies home.
Set technology aside, feel your mind clear and your cells recharge when you step into our barrel sauna, followed by a cold plunge then sunbathing with grounding.
*optional bio-hacks available
FEEL THE HEAT.
Our wood-fired barrel sauna sits next to our yurt, against a backdrop of forest, and is designed to bring you back to nature. Release toxins, reconnect with your thoughts or banish them away, and then follow up by a cold plunge.
FEEL THE COLD.
By going straight from extreme heat to extreme cold, the body experiences contrast therapy, lessening muscle fatigue, decreasing pain and swelling, and decreasing built up lactic acid after an extreme hike or other exercise.
FEEL THE PEACE.
If there is a more peaceful experience than sitting around an open fire, we have yet to discover it. Listen to the crack of logs, feel the heat on your skin and let the sight and smells of humankind's most primal accomplishment return you to an equilibrium so easily forgotten in our modern world.
