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    <lastmod>2024-09-20</lastmod>
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  <url>
    <loc>https://www.journeynorthaven.com/jasper-events/mysore-and-mountains</loc>
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    <priority>0.5</priority>
    <lastmod>2024-07-26</lastmod>
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      <image:title>Events - Intro to northaven - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.journeynorthaven.com/jasper-events/jasper-summer-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-18</lastmod>
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      <image:title>Events - Jasper Summer Retreat - Restoration + ACCOMMODATION</image:title>
      <image:caption>3 Nights / 4 Days Check-In: Sunday, August 18 Check-Out: Wednesday, August 21 &lt;Single occupancies&gt; $1,555 &lt;+ taxes???&gt; Includes all accommodations, activities, classes, and more!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Events - Jasper Summer Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.journeynorthaven.com/jasper-events/womens-wellness-and-meditation-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/jasper-events/elevate-your-heart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-14</lastmod>
    <image:image>
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      <image:title>Events - Elevate your heart - yoga retreat - ACCOMMODATION + a heart-centering experience</image:title>
      <image:caption>4 Days Check In: Friday, September 8 Check Out: Monday, September 11 Single occupancies Investment: $1,699 + taxes</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/jasper-events/nurtured-by-nature-3-night-yoga-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/0fbaedee-0447-420a-a74b-8ca66571aa7a/Screen%2BShot%2B2023-04-30%2Bat%2B10.12.24%2BPM.png</image:loc>
      <image:title>Events - Nurtured By Nature 3 Night Yoga Retreat - YOGA + ACCOMMODATION</image:title>
      <image:caption>4 Days Check In: Friday, August 18th at 4:00 PM Check Out: Monday, August 21st at 11:00 AM Single occupancies Investment: $1,155 + taxes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/66541ee3-b691-4e43-a759-a816e5d9e486/e0K5A1203.jpg</image:loc>
      <image:title>Events - Nurtured By Nature 3 Night Yoga Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.journeynorthaven.com/jasper-events/corinne-lotus-moon-yoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/9360fd80-e29a-43d1-be9b-2b4b2071c7e2/IMG_6783+-+Lotus+Moon+Yoga.jpg</image:loc>
      <image:title>Events - 6th Annual Women’s Spring Yoga and Wellness Escape [5 spots remaining] - YOGA + ACCOMMODATION</image:title>
      <image:caption>3 Days Check In: Friday, May 26th at 4:00 PM Check Out: Monday, May 28th at 11:00 AM Single room Nature Spa All Meals will be provided and catered onsite with fresh wholesome ingredients. Please let us know if you have any dietary needs. Pricing: $950.00 per person for a nature room You can reserve your spot with a $200 non-refundable deposit. Please note your deposit is 100% refundable if COVID restrictions prohibit the retreat. Payment plans available: contact Corinne at corinne@lotusmoonyoga.ca Please contact Corinne if you would like information on renting a cabin instead of a nature room.</image:caption>
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      <image:title>Events - 6th Annual Women’s Spring Yoga and Wellness Escape [5 spots remaining] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/jasper-events/spring-ahead-mountain-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/1dacaf5a-3f72-4397-8cbf-252509677d4f/Rosen+Method.png</image:loc>
      <image:title>Events - Join Us for the Spring Ahead Mountain Yoga Retreat - ROSEN METHOD BODY WORK</image:title>
      <image:caption>This unique form of bodywork uses a gentle, present, responsive listening touch, along with affirmative words to invite deep relaxation and self-awareness in the body. It is an effective way to access our vitality and inner resilience as our bodies learn to shift out of survival mode and into wellbeing. In this way, a greater understanding of how emotions move through and are held in the body, is acquired. Some Benefits of Rosen Method are: - Release chronically held pain and muscular tension - Regain freedom of movement - Reduction of stress and chronically suppressed emotions - Creating a deeper connection with self and others - Improved physical and emotional awareness - New sense of aliveness - Strengthened sense of purpose - Opening and/or deepening spiritual connection</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/beccd4e6-b773-48ff-9b1d-48169f2519be/jeanette+YFW-73.jpg</image:loc>
      <image:title>Events - Join Us for the Spring Ahead Mountain Yoga Retreat</image:title>
      <image:caption>Jeannette’s passion and enthusiasm for teaching yoga is truly a delight to be a part of. She began experiencing the numerous benefits of practicing yoga in 1996, and started teaching in 2002. With a background in Group Fitness (since 1998), Jeannette has discovered that bringing unity and balance to the mind, body and spirit, is just as important as keeping the physical body in shape. Over the years, Jeanette’s yoga journey shifted to one of deep inner healing. Her mat has been, and continues to be, a safe haven for tapping into suppressed emotions. Insights, healing and profound inner peace have surfaced during her exploration on the mat. During an extended yoga teacher training course in India (2009), Jeanette’s knowledge and understanding of yoga was deepened and enriched by her teacher, Yogi Vishvketu. She considers it one of the most transformational experiences of her life, and is deeply grateful for the profound healing received. The Sanskrit word for contentment is ‘Santosha’, Jeanette was given this name by the teacher and through the practice of yoga, continues to find contentment in her own life. Always a student, other teachers Jeanette has studied with are: Donna Farhi, TKV Desikachar, Mark Whitwell, Rodney Yee and Shiva Rea, Rameen Peyrow and David McAmmond. Throughout her teacher career, Jeanette has shared the wonders of yoga and group fitness in Canada, Europe, Mexico, and the Caribbean. Jeanette’s awareness of the energetic aspect of the human body has been enhanced through the practice of yoga. She has taken numerous courses in energetic anatomy and is a Rosen Method Bodywork Practitioner. This transformational, 30+ years old modality, accessed deeply held emotional tension that yoga was unable to. Jeanette now moves through her days fully alive, sharing both of her passions, Rosen, and yoga.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/1031afad-f8d5-48f4-a995-3905d3510f42/Colleen+Dibden.jpeg</image:loc>
      <image:title>Events - Join Us for the Spring Ahead Mountain Yoga Retreat</image:title>
      <image:caption>Colleen is a 500 HR Yoga Alliance Certified Yoga Teacher. She is also certified with the Yoga Association of Alberta at the 300 HR level. Yoga teaches us that “nothing n life is permanent” and that within every new moment there is potential for growth and change. With over 30 years experience working in Mental Health as a Registered Social Worker, Colleen is passionate about change. She brings this enthusiasm, along with compassion and sensitivity, to her work as a Yoga Teacher. With gentle guidance and encouragement, she leads students to a deeper understanding of themselves and their capacity for healing and change from within. She loves the inclusivity of yoga, Chair Yoga, and working with people with physical and mental limitations. She also offers private sessions. She has received many gifts from her yoga teachers over the years and is humbled and honoured to share these benefits with others. Come and heal your mind and body by learning how to breathe and move with awareness. Peace to everyone, everywhere.</image:caption>
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  <url>
    <loc>https://www.journeynorthaven.com/jasper-events/spiritual-awakening-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-01</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/137b1a1b-f590-4b73-830d-b746189c9594/Banff-B.jpg</image:loc>
      <image:title>Events - Spiritual Awakening Retreat [SOLD OUT] - rETREAT</image:title>
      <image:caption>Check In: Friday, May 5, 2023 at 4:00 PM Check Out: Sunday, May 7, 2023 at 12:00 PM 2 Nights Accommodation, Nutritious breakfasts, lunch, healthy snacks, retreat activities, and more! Price starts at $1,111.00 + taxes</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/2f8a0c6b-7dc9-40f6-a9b8-8a7be311b949/Untitled+design+%281%29.png</image:loc>
      <image:title>Events - Spiritual Awakening Retreat [SOLD OUT] - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/jasper-events/greater-reset-geoff-mackenzie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/ccddedc6-1a9f-424f-b15f-42c2121ba86a/Img2.jpg</image:loc>
      <image:title>Events - A Greater Reset by Geoff Mackenzie - YOGA + ACCOMMODATION</image:title>
      <image:caption>3 Days Check In: Friday, May 19th at 4:00 PM Check Out: Monday, May 22th at 11:00 AM Single and double occupancies available. Includes Morning snack, Coffee, and Lunch Single rooms available at the new Habitat Retreat Center. Double occupancies available at Jasper East Cabins 7 Early Bird Spots starting at $999.00 + taxes Regular Pricing starts at $1,239.00 + taxes Extra Night $249.00 + taxes per day</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/f5995f96-dc2f-4e6c-9275-581a34183166/Img1.jpg</image:loc>
      <image:title>Events - A Greater Reset by Geoff Mackenzie - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.journeynorthaven.com/jasper-events/jasper-yoga-retreat-marie-belle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/4adce2a8-0b51-413e-bc25-1768d75715f8/HSB08487.jpg</image:loc>
      <image:title>Events - Canada Summer Solstice with Marie Belle - YOGA + ACCOMMODATION</image:title>
      <image:caption>6 Days Check In: Monday, June 19th at 12:00 PM Check Out: Saturday, June 24th at 11:00 AM Single occupancies Includes: Daily Breakfast One 3-Course Group Dinner with a panoramic view of Jasper National Park Exclusive access to wood burning barrel sauna, yurt, our very own practice space, underground Mountain Spring drinking water, bonfires, etc. 6 Early Bird Spots starting at $3,050 + taxes Regular Pricing at $3,500 + taxes</image:caption>
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      <image:title>Events - Canada Summer Solstice with Marie Belle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-08</lastmod>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/blog/theyogicave</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-02</lastmod>
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      <image:title>Blog - The Yogi Cave at Habitat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/2479c708-423a-4a77-8fc5-1adf7facc47f/analemma.png</image:loc>
      <image:title>Blog - The Yogi Cave at Habitat - Make it stand out</image:title>
      <image:caption>https://analemma-water.com/plant-research/</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/724683f1-ac96-47f2-8c85-49a3c9fe74c0/earthing.PNG</image:loc>
      <image:title>Blog - The Yogi Cave at Habitat - This just blows my mind. The Earth resonates with frequencies known as Schumann resonances, specifically at the fundamental 7.83 Hz—Extremely Low Frequencies (ELFs). These same frequencies align with theta and alpha brain wave states which are crucial for growth, repair, optimal brain function, and creativity.</image:title>
      <image:caption>Now, consider the frequencies emitted by your cell phone—ranging from 0.7 to 80 GHz. Ever wonder why being on your phone induces anxiety? This can easily be explained by this electromagnetic spectrum mismatch. Credit: https://www.earthrunners.com/pages/science-backed-benefits-of-earthing-plus-3-easy-ways-to-get-grounded (This footwear and grounding kits are the ones I most recommend to people and have used for the last 5 years)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/b8eb2718-7cc1-4d1e-b93e-2156a4803f7a/blood.png</image:loc>
      <image:title>Blog - The Yogi Cave at Habitat - Make it stand out</image:title>
      <image:caption>Credit: https://www.earthrunners.com/pages/science-backed-benefits-of-earthing-plus-3-easy-ways-to-get-grounded (This footwear and grounding kits are the ones I most recommend to people and have used for the last 5 years)</image:caption>
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  <url>
    <loc>https://www.journeynorthaven.com/blog/the-impact-of-nature-on-mental-health-a-look-at-northaven-wellness-resort</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/eca284ee-e70c-42e1-a07c-00f80b7fb77a/Blog+Heading+Image.jpg</image:loc>
      <image:title>Blog - The Impact of Nature on Mental Health: A Look at Northaven Wellness Resort - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Impact of Nature on Mental Health: A Look at Northaven Wellness Resort - Offers Decompression</image:title>
      <image:caption>Surrounded by lush greenery, calming bodies of water, and breathtaking vistas, our health and wellness resort provides a tranquil escape from the hustle and bustle of daily life. This peaceful environment allows guests to unwind, decompress, and find solace in the serenity of nature.</image:caption>
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      <image:title>Blog - The Impact of Nature on Mental Health: A Look at Northaven Wellness Resort - Reduces Stress</image:title>
      <image:caption>Studies have shown that spending time in nature can significantly reduce stress levels and improve mental well-being. Our health and wellness resort offers a variety of activities designed to encourage guests to immerse themselves in the beauty of the natural surroundings. Whether it's taking a leisurely stroll through the lush mountains, practicing yoga in our yoga room, or simply sitting by the peaceful river, guests have ample opportunities to connect with the healing power of nature.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/9a4fba16-6264-4351-8d95-b9aee71dcca3/3.jpg</image:loc>
      <image:title>Blog - The Impact of Nature on Mental Health: A Look at Northaven Wellness Resort - Promotes Movement</image:title>
      <image:caption>Moreover, Northaven Wellness Resort acknowledges the importance of physical activity in promoting mental health. Our health and wellness resort is located at the edge of Jasper National Park and features hiking trails, bike paths, and outdoor fitness facilities, giving guests the chance to engage in physical activity while enjoying the beauty of nature.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/e026ebdf-201c-483f-a9c8-180d420f2345/4.jpg</image:loc>
      <image:title>Blog - The Impact of Nature on Mental Health: A Look at Northaven Wellness Resort - Offers Comfort</image:title>
      <image:caption>In addition to the outdoor experiences, Northaven Wellness Resort provides luxurious accommodations that seamlessly blend comfort with nature. The Habitat is designed to help your mind, body, and spirit replenish. You can wake up to the sights and sounds of nature, promoting a sense of peace and serenity.</image:caption>
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      <image:title>Blog - The Impact of Nature on Mental Health: A Look at Northaven Wellness Resort - Offers Wellness Offerings</image:title>
      <image:caption>Northaven Wellness Resort's commitment to using nature as a tool for mental health is further exemplified by our spa and holistic wellness offerings. Guests can indulge in therapeutic treatments such as our barrel sauna and cold water plunges, as well as our wellness retreats.</image:caption>
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  </url>
  <url>
    <loc>https://www.journeynorthaven.com/blog/unplugging-and-detoxifying-at-northaven-wellness-resort</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
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      <image:title>Blog - Unplugging and Detoxifying at Northaven Wellness Resort - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/6d2798a5-1c5d-448b-8231-87c4877e755e/1-Blog.jpg</image:loc>
      <image:title>Blog - Unplugging and Detoxifying at Northaven Wellness Resort - Disconnect At Our Health and Wellness Resort</image:title>
      <image:caption>At Northaven Wellness Resort, we believe in the power of disconnecting from technology and reconnecting with yourself. That's why we offer a range of programs and activities designed to help you detoxify and find inner peace. Whether you choose our digital detox retreat or one of our wellness workshops, you can leave your devices behind and immerse yourself in a serene environment free from distractions.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/e45f7ead-6c7e-4bfa-88a5-8160385d1ea0/2-Blog.jpg</image:loc>
      <image:title>Blog - Unplugging and Detoxifying at Northaven Wellness Resort</image:title>
      <image:caption>Immerse Yourself in Nature Our beautiful health and wellness resort provides a sanctuary for you to unwind and recharge. Surrounded by lush forests and scenic views, you can enjoy daily nature hikes, meditation sessions, yoga classes, and mindful eating experiences. Our expert instructors will guide you in embracing mindfulness practices that will bring a sense of calm and balance to your life.</image:caption>
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      <image:title>Blog - Unplugging and Detoxifying at Northaven Wellness Resort</image:title>
      <image:caption>Spa Treatments In addition to our immersive programs, we also offer luxurious spa treatments to help you replenish your soul and refresh your body. Relax in our wood-fired barrel sauna or take a cold plunge in a nearby mountain stream to reinvigorate your soul.</image:caption>
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      <image:title>Blog - Unplugging and Detoxifying at Northaven Wellness Resort</image:title>
      <image:caption>Wholesome Foods At Northaven Wellness Resort, we understand the importance of nourishing your body from the inside out. That's why our restaurant options include a menu of delicious and nutritious meals made from locally sourced, organic ingredients. Indulge in wholesome dishes that will leave you feeling energized and revitalized.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/blog/why-you-need-to-take-a-break-from-the-hustle-at-our-yoga-retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/dfd5c213-717b-4fa0-8e44-b445eb81f03f/hero-break.jpg</image:loc>
      <image:title>Blog - Why You Need to Take a Break From the Hustle at Our Yoga Retreat - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/255d58dc-6afc-4b9b-9a17-60a3b650ded5/1-break.jpg</image:loc>
      <image:title>Blog - Why You Need to Take a Break From the Hustle at Our Yoga Retreat - Relaxation and Stress Relief</image:title>
      <image:caption>Our retreat is designed to provide you with a peaceful and tranquil space away from the demands of daily life. Through various yoga practices, meditation sessions, and spa treatments, you can unwind and let go of stress, allowing your mind and body to fully relax and rejuvenate.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/a9b4e7d4-01ba-4280-b826-c5d606730414/2-break.jpg</image:loc>
      <image:title>Blog - Why You Need to Take a Break From the Hustle at Our Yoga Retreat</image:title>
      <image:caption>Reconnect with Nature Our yoga retreat is located in a picturesque natural setting at the edge of Jasper National Park, surrounded by lush greenery, beautiful mountain vistas, and breathtaking landscapes. Spending time in nature has been scientifically proven to reduce stress, enhance mood, and improve overall well-being.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/589591c7-ea55-4555-a1f7-41e451bae944/3-break.jpg</image:loc>
      <image:title>Blog - Why You Need to Take a Break From the Hustle at Our Yoga Retreat - Make it stand out</image:title>
      <image:caption>Deepen Your Yoga Practice Whether you are a beginner or an experienced practitioner, our yoga retreat offers a range of yoga classes for all levels. Our qualified instructors will guide you through a variety of yoga styles, including Vinyasa, Hatha, and Restorative, allowing you to deepen your practice, improve flexibility, and gain a deeper understanding of the mind-body connection.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/2441ece7-c721-4a5e-90a9-4c7dde2df5b1/4-break.jpg</image:loc>
      <image:title>Blog - Why You Need to Take a Break From the Hustle at Our Yoga Retreat</image:title>
      <image:caption>Self-Reflection and Mindfulness The hustle and bustle of everyday life often leave little time for self-reflection and introspection. Our yoga retreat provides the space and quietude needed to reconnect with yourself on a deeper level. Through guided meditation and mindfulness exercises, you can cultivate self-awareness, clarity, and inner peace, ultimately leading to personal growth and transformation.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/blog/4-reasons-to-book-a-group-retreat-at-journey-northaven</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/28999a3f-b896-4e84-bc4a-0f3505ee865c/Untitled_1.1.8.jpg</image:loc>
      <image:title>Blog - 4 Reasons to Book a Group Retreat at Journey Northaven - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/3fdca549-edfe-4c76-b63d-7fb04865308a/Untitled_1.18.1.jpg</image:loc>
      <image:title>Blog - 4 Reasons to Book a Group Retreat at Journey Northaven - Disconnect from Technology</image:title>
      <image:caption>One of the benefits of staying at Journey Northaven, which lies at the gateway of Jasper National Park in Alberta, is the abundance of nature surrounding us. With no TVs in the rooms and limited cell phone reception, it’s the perfect opportunity to disconnect from technology and reconnect with nature and each other.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/5f3e8e20-8832-4245-991f-75b50d944ea2/Untitled_1.51.1.jpg</image:loc>
      <image:title>Blog - 4 Reasons to Book a Group Retreat at Journey Northaven - Customizable Experiences</image:title>
      <image:caption>At Journey Northaven, we pride ourselves on providing customized experiences for our guests. Whether your group is looking to focus on team-building, wellness, or simply having fun, we can create a health and wellness retreat package tailored to your needs and interests.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/e628f815-c9c4-4cf5-9ef1-70798906c30e/Untitled_1.17.1.jpg</image:loc>
      <image:title>Blog - 4 Reasons to Book a Group Retreat at Journey Northaven - Delicious Food</image:title>
      <image:caption>We believe that food plays a crucial role in any wellness retreat experience, which is why we provide delicious and healthy meals. Our experienced kitchen staff prepares fresh, seasonal meals made with locally sourced ingredients, served family-style at our Stone Peak Restaurant.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/c4a1d72d-bfa5-4711-a848-7023fca3b121/Untitled_1.8.1.jpg</image:loc>
      <image:title>Blog - 4 Reasons to Book a Group Retreat at Journey Northaven - Relaxation and Rejuvenation</image:title>
      <image:caption>At Journey Northaven, we prioritize relaxation and rejuvenation. Our property is surrounded by nature, including a small lake for swimming and canoeing, a sauna, and several cozy common areas for relaxing. We also offer yoga classes, meditation sessions, yurt and nature spa, and many classes to ensure that you and your group leave feeling refreshed and rejuvenated.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/blog/how-journey-northaven-has-built-an-authentic-scandinavian-spa-experience</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/5c97024d-2b01-468e-a498-e55b3c23a827/IMG_5623.jpg</image:loc>
      <image:title>Blog - How Journey Northaven Has Built an Authentic Scandinavian Spa Experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/da7e53cd-b9b9-4cd7-9e00-2ec6f82f53aa/spa+1.jpg</image:loc>
      <image:title>Blog - How Journey Northaven Has Built an Authentic Scandinavian Spa Experience - Our Spa Decor</image:title>
      <image:caption>We strive to create a spa experience that is inspired by the natural beauty of our neighbor, Jasper National Park, and that is why we have carefully selected the best in Scandinavian design and furnishings throughout the spa facility. From the natural stone and wood accents to the soothing colors and textures, the spa décor creates a calming, peaceful ambiance.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/777cb26f-3ee0-4c20-8c26-e4a98310a17d/unsplash-image-Ruso6EXMC5U.jpg</image:loc>
      <image:title>Blog - How Journey Northaven Has Built an Authentic Scandinavian Spa Experience - Our Spa Treatments</image:title>
      <image:caption>We also offer a variety of spa treatments that are inspired by the traditional practices of Scandinavia. This includes our yurt and barrel sauna. You'll love the heat you feel from our wood-fire barrel sauna, and afterward, you can take a plunge in a cold-water stream nearby. Going straight from hot to a cold plunge offers many benefits.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/5e51e77b-bca6-4975-81b3-8778c8a06fef/unsplash-image-Kcxv7Gz7wmw.jpg</image:loc>
      <image:title>Blog - How Journey Northaven Has Built an Authentic Scandinavian Spa Experience - Feel the Peace</image:title>
      <image:caption>Journey Northaven is tucked away by itself right on the edge of Jasper National Park. You'll be surrounded by solitude and the sounds of nature similar to Scandinavian spas. You can listen to the fire, the birds, the insects, the stream, and all of Mother Nature's sounds, while you forget about your worries of the modern world.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/fdf6c675-e6d3-489e-9c5d-6f2aa96fcdd4/Habitati+Highlight.jpg</image:loc>
      <image:title>Blog - How Journey Northaven Has Built an Authentic Scandinavian Spa Experience - Exceptional Customer Service</image:title>
      <image:caption>The staff at Journey Northaven strive to provide an exceptional spa experience that exceeds our guests' expectations, and we take great care to ensure that our guests are well taken care of. Our knowledgeable staff is always available to answer any questions and provide exceptional customer service.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/blog/tag/health+and+wellness+resort%2C+Journey+Northaven+Resort%2C+hiking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/blog/tag/wellness+retreat%2C+health+and+wellness+retreat%2C+yoga+retreat%2C+mental+health+retreat</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/eat</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/1635792830603-7L63O63Z70XU3OKPGD30/img_3210_c565066ce56db886d02b0ac242bb8483.jpeg</image:loc>
      <image:title>Eat - Stone Peak Restaurant and Catering</image:title>
      <image:caption>In the whole of the Canadian Rockies, and far beyond, Stone Peak Restaurant is second to none. With a panoramic view of Jasper National Park from our dining room and deck, and menus created by international award winning chef Dean Hossack, Stone Peak features elegant, farm-to-table dining that highlights the natural flavours of all Alberta and our neighbouring farms have to offer.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/1635792562261-SHZ93572MHRUBX8ZPSCA/Alberta_brewery_1080x.jpeg</image:loc>
      <image:title>Eat - Folding Mountain Brewing</image:title>
      <image:caption>Folding Mountain Brewing is the newest offering in our family of east-of-Jasper experiences. Featuring a craft brewery and an upscale-casual restaurant, this is the place when you want to unwind. Indoors or out, leave the world at the door and feel the energy of friendship and laughter, along with sips and savours, in this thoroughly light-hearted space.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/8b696faf-f120-4860-ba7f-a446d13d9cf9/JE+Cabins-7.jpg</image:loc>
      <image:title>Eat - Jasper East Cabins General Store</image:title>
      <image:caption>If getting away from it all isn't complete without a suite of snacks, we've got you covered at the Jasper East Cabins General Store. Stocked with organic and artisan selections of salty and sweet, as well as a variety of kitchen staples, we stock everything you might need to answer your cravings.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/bd5d704c-8333-4e9e-9b5f-9bb5f9a5060e/HH+HOME.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/dc51a7e2-ee05-4938-b83e-5af00030d1f3/sauna+slider+home+2.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/505f9966-6153-41d7-8486-f09056d65858/Unplug+home.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/db508070-57ec-4710-86be-b912ae38a40f/Long+Lat+White+outline.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/1e4fb7ab-8806-439b-8c5a-7601ab7ed594/Asset+2%404x.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/8d7390cf-7c94-48c5-8b18-791b07a5b9dd/IMG_5644.jpg</image:loc>
      <image:title>Home</image:title>
      <image:caption>Our Habitat sits on the leading edge of bio-innovation and healthy hospitality. Northaven is a retreat center for those seeking something utterly unique in their time away from the world. Push boundaries, get clear, go inward. Whether you’re alone or with a group… Inspired by modern day technology, blended with the intrinsic &amp; healing power of nature, this space is designed to strengthen and support your human capabilities — body, mind, and spirit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/80f172bd-2a52-495c-9e04-2b05994e3692/adventure+2.png</image:loc>
      <image:title>Home - surrounded by mountains and forest</image:title>
      <image:caption>We invite you to experience a modern, eco-friendly, mind- and body-restoring, indoor/outdoor environment. Northaven features EMF-free rooms, yoga and event space, red light therapy, grounding and sauna cold plunge. All on the edge of Folding Mountain and the trail head to one of the best hiking trails &amp; nature viewing anywhere in the world.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/b73b4aa8-10ef-47f6-bcd4-18deaeeaac51/Sun+Bathing.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/646d485c-af58-4691-a095-67a166f558ed/Untitled_1.51.1.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-08</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/37f760db-36e3-40c7-b569-7c6688bda487/New+Colour-03.png</image:loc>
      <image:title>Contact - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/48377eb0-d2e5-4199-b948-ee4f8a9cd410/14556544_1135957189816146_1285049769558708198_o.jpeg</image:loc>
      <image:title>Services - Group and 1:1 private Yoga class</image:title>
      <image:caption>Private, one-on-one classes,  and group yoga gatherings are a practical way to learn the foundation for a sustainable and potentially lifelong practice.  You’ll learn the elements of a good, balanced physical practice that includes breath + mindfulness, while soaking in the spectacular forest canopy views from our brand new 1,300 sq ft yoga space.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/7f472e38-8f36-467b-a2ac-3d1b9697f953/unsplash-image-SzE8w6XKlf4.jpg</image:loc>
      <image:title>Services - Cha Dao “Tea Ceremony &amp; Meditation”</image:title>
      <image:caption>Cha Dao "The Way of Tea" is a practice that comes from ancient Chinese lineage. It has been used since its discovery by the Daoists and Sages as a form of medicine and a way to cultivate awakened presence, sustaining long states of meditation. Tea is a plant teacher, an opportunity to connect with the abundance of wild botanicals that grow locally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/1654651502843-68DIAB5SDR8MVCZ1FAVP/unsplash-image-Hn4wYHOaeIc.jpg</image:loc>
      <image:title>Services - Singing Bowl Meditation</image:title>
      <image:caption>Sound healing has been used for centuries to create a state of relaxation and tranquility deep within. Research has shown that sound healing and meditation, along with other relaxation techniques, might help to reduce blood pressure and stress, as well as ease pain and anxiety. It is also effective in releasing blocked energy and emotions, taking us to a place of greater self-awareness. Singing Bowl Meditation sessions are a wonderful way to begin a retreat, gathering, or ceremony or to be used as mid-way check-in. We highly recommend using this service as grounding and deep relaxation to wrap up your journey at Northaven.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/1bf4d5b8-4a47-4560-879f-bb56e8ca6df2/jasmin-schreiber-qLpQI9vY_uY-unsplash.jpeg</image:loc>
      <image:title>Services - WIld Medicine Plant Walk</image:title>
      <image:caption>The Wild Medicine Plant Walk is a combination of herbal folklore and facts, plant identification, story-telling, and drinking in the sounds of nature.   The circular route takes in an easygoing terrain which is suitable for most people in good health. By the end of our walk you should be able to confidently identify a number of common medicinal plants, ending with a conversation around a pot of wild medicine tea that we will brew together. Please note that this trail is not maintained to accommodate wheelchair access.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/04f40fb7-ae52-4ae1-a050-7addaf815959/Untitled+design+%2811%29.jpg</image:loc>
      <image:title>Services - Yoga Classes &amp; Retreats</image:title>
      <image:caption>At Journey Northaven, we believe in nurturing the mind, body, and spirit, which is why we offer yoga classes and health and wellness retreats. Our team of experienced yoga instructors offers a variety of classes, including vinyasa flow, gentle yoga, and restorative yoga, suitable for all levels of experience. In addition to yoga classes, we also offer yoga retreats for those looking to deepen their practice and connect with like-minded individuals. Our yoga retreats are designed to provide a peaceful and supportive environment where participants can focus on their yoga practice and personal growth. Our yoga classes and other wellness retreats take place in a serene, natural setting, allowing participants to connect with nature and find inner peace. Whether you are a beginner or an experienced practitioner, our yoga offerings at Journey Northaven provide an opportunity to rejuvenate and nourish the mind, body, and spirit. Learn more about these yoga retreats, as well as all of our other events, today!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/48377eb0-d2e5-4199-b948-ee4f8a9cd410/14556544_1135957189816146_1285049769558708198_o.jpeg</image:loc>
      <image:title>Services - YOGA TEACHERS</image:title>
      <image:caption>Inquire about local yoga instructors for your event. From Authorized Ashtanga to Yin Buddhist teachers there is a wide variety of options and styles to suit your needs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/06b4fa3b-b729-4b1c-aaf0-f410670bc445/kal-visuals-_jg3dKZs6sg-unsplash.jpeg</image:loc>
      <image:title>Services - VIDEOGRAPHY</image:title>
      <image:caption>We have worked with and collaborated with long time yoga teacher, practitioner and videographer Andrew Misle from Brokeseed Films. Learn more about Andrew at his website here and inquire about rates to film your event with our event organizer by using the button below.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.journeynorthaven.com/alternate-accommodations</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/1653071773312-521B4AK7QQ8NLM11RW84/Habitati+Highlight.jpg</image:loc>
      <image:title>Stay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/1653071795604-MDLDPTISS24QT4OUTEXC/yoga.jpg</image:loc>
      <image:title>Stay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/1653071813220-DZT3HRURI2DXO5W6OIBC/room.jpg</image:loc>
      <image:title>Stay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/1706659362055-KJ3GE2LYF18C9JWF2CGN/Habitat-31_websize.jpg</image:loc>
      <image:title>Stay</image:title>
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      <image:title>Yurt &amp; Nature Spa</image:title>
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      <image:title>Yurt &amp; Nature Spa</image:title>
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      <image:title>Yurt &amp; Nature Spa</image:title>
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      <image:title>Yurt &amp; Nature Spa</image:title>
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      <image:title>Yurt &amp; Nature Spa - YURT</image:title>
      <image:caption>Experience rebirth in a space as nurturing as a womb. Set at the forest's edge and surrounded by wildflowers in season, our Yurt is perfectly positioned for those seeking a more fluid, nurturing environment. With fabric walls, every moment feels softened, and meeting in the round means never feeling cornered. Warmed by a fire, this is the space to choose when nothing else could possibly do.</image:caption>
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      <image:caption>Borrowing wisdom from our Nordic friends, we have recreated a Scandinavian experience in our own, Northern Rockies home. Set technology aside and feel your mind clear and your cells recharge when you step into our barrel sauna, followed by a cold shower or plunge pool.</image:caption>
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    <loc>https://www.journeynorthaven.com/yoga-classes-and-retreats</loc>
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    <lastmod>2023-04-06</lastmod>
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      <image:title>Yoga Classes and Retreats - Our Yoga Classes</image:title>
      <image:caption>Our yoga classes are offered in private, one-on-one, and group settings. This allows us to cater to the individual needs and preferences of each participant. Our experienced instructors will guide you through the foundation of a good, balanced physical practice that includes breath and mindfulness. This will help you to develop a deeper understanding and connection to your body and mind.</image:caption>
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      <image:title>Yoga Classes and Retreats - Experience Our New Yoga Facility</image:title>
      <image:caption>Our brand new 1,300 sq. ft. yoga space offers spectacular forest canopy views that will help to elevate your yoga experience. This serene and natural environment provides the perfect setting for you to disconnect from the distractions of daily life and fully immerse yourself in the practice of yoga.</image:caption>
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    <lastmod>2025-04-22</lastmod>
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      <image:title>Host Your Event</image:title>
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      <image:title>Host Your Event</image:title>
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      <image:title>Host Your Event - Habitat Building</image:title>
      <image:caption>The Habitat is a flexible space next to Jasper National Park. In summer, it operates as a hostel, offering 30 private rooms for individual travelers. You can host your event during this time and share the space with other hostel guests, or rent the entire building for exclusive use year-round, perfect for family retreats, film crews, corporate retreats, or wellness workshops. After the 2024 Jasper wildfires destroyed local hostels, we transformed Habitat to meet demand for affordable, eco-conscious accommodations while preserving its retreat-ready design. Our new management makes booking simple and cost-effective.</image:caption>
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      <image:title>Host Your Event - Nature Rooms</image:title>
      <image:caption>Our Nature Rooms are as close to nature as possible without actually being beneath the stars per se. These single rooms feature mattresses and linens that are 100% organic. They are handmade by Obasan, a company in Ottawa, that only uses certified organic materials. You'll drink mountain water that is UV filtered and can help strengthen the immune system, and you'll enjoy a plethora of natural light.</image:caption>
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      <image:title>Host Your Event - Habitat Event &amp; Yoga Room</image:title>
      <image:caption>You'll have nature right outside your window in our Habitat Event &amp; Yoga Room. With large windows to let in the light and views of the forest, you can bring nature to your event. Plan your event with us and experience the outdoors, too.</image:caption>
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      <image:title>Host Your Event - Sun/Fire Place</image:title>
      <image:caption>One of the most popular spaces at our wellness resort in Alberta is our Yurt &amp; Nature Spa. Our Yurt is warmed by a fireplace and is set at the forest's edge. You'll be surrounded by nature in this environment and feel awakened with every breath. In addition, you can experience our wood-fired barrel sauna, cold plunges and grounding where you regenerate and calm your body.</image:caption>
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    <lastmod>2024-06-10</lastmod>
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      <image:title>Join the Northaven Family - Front Desk - What Is Journey Northaven?</image:title>
      <image:caption>Journey Northaven is a health and wellness retreat located at the edge of Jasper National Park in Alberta. We offer a myriad of services and retreats for our customers. From yoga classes and wild medicine plant walks to our yurt and nature spa, we offer a place where people can escape the hustle of life.</image:caption>
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      <image:title>Join the Northaven Family - Front Desk - Our Core Values</image:title>
      <image:caption>Health - Our highest value is health, which influences every decision downstream. It means getting a good night's sleep, which means you'll be up to watch the sunrise. It means taking good care of your body, and making choices that are in line with that. Growth mindset  - We value accepting challenges for the growth that they create.  We believe in quality not quantity, keep raising the bar, and meeting obstacles head-on. Integrity - We value when your inner world matches your outer world. Curious - We value learning, asking questions, listening, and being open to learning something new, especially if it challenges the current mindset. Purpose - We value people who understand the “why.” We don’t run a transactional business; we are creating transformative experiences by connecting people to nature.</image:caption>
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      <image:title>Join the Northaven Family - Front Desk - People Who Might Value Working Here</image:title>
      <image:caption>Foragers Yogis  Nature lovers Runners Hikers Climbers Fitness people Foodies  Gardners</image:caption>
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    <image:image>
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      <image:title>Join the Northaven Family - Front Desk - Why Work at Journey Northaven?</image:title>
      <image:caption>Our wellness resort is very unique. One example is that the cooks and chefs will forage for the restaurant. We are also hyperlocal, using local farms. We are looking for someone who is passionate about health, nature, and all-natural food and resources.</image:caption>
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      <image:title>Join the Northaven Family - Front Desk - Accommodations</image:title>
      <image:caption>The biggest advantage we have here is that each employee has their own room with a bathroom and shower, as well as access to a kitchen.</image:caption>
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      <image:title>Join the Northaven Family - Front Desk - Duties of the front desk</image:title>
      <image:caption>As a front desk receptionist of Journey Northaven, you will be responsible for greeting guests, answering phone calls, responding to emails, and managing customer inquiries. You will also be responsible for maintaining a neat and professional lobby area, as well as taking payments and processing transactions. This position is for the summer season with the potential to expand and be a part of our company's growth. You may be asked to assist in other areas of the business as needed.</image:caption>
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      <image:title>Event Request - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>A Space Unlike Any Other - Bio-Innovation</image:title>
      <image:caption>Inspired by the advancement of modern technology, The Habitat incorporates cutting-edge bio-innovation to enhance the overall guest experience. By using state-of-the-art equipment and systems, we create an environment that promotes health, well-being, and personal growth. Our commitment to technological advancements blended with nature allows us to provide an elevated level of service and amenities.</image:caption>
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      <image:caption>In addition to technological elements, The Habitat is intimately integrated with nature. We believe in harnessing the innate healing power of the natural world to nurture mind and body. By blending modern technology with the calming influence of nature, our health and wellness retreat creates an atmosphere of tranquility and rejuvenation. And, being located at the foot of Jasper National Park, you'll experience nature at every turn.</image:caption>
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      <image:title>A Space Unlike Any Other - A Transformative Experience</image:title>
      <image:caption>The Habitat is not just a physical space; it is a transformative experience. It is a pattern disrupter that helps individuals push their boundaries, gain clarity, and embark on inner journeys. Whether you are visiting alone or with a group, our wellness retreat encourages self-reflection and personal growth.</image:caption>
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    <lastmod>2025-04-10</lastmod>
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      <image:title>Sun/Fire Place - Sauna Cold Plunge Forest Bathing - What Is Our Sun/Fire Place?</image:title>
      <image:caption>It’s all quite simple really. We often hear about how important for our health it is to have a connection to nature. But a connection isn’t something you get. It’s something you become when you are surrounded with it. We are from nature, and at our Sun/Fire Place nestled on the edge of the mountain, you can return back to your place in it. By combining heat from the sauna, cold water from the mountain, grounding from the earth, light from the sun and the power of plants in a no EMF environment nature takes care of the rest.</image:caption>
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    <image:image>
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      <image:title>Sun/Fire Place - Sauna Cold Plunge Forest Bathing - Embrace the Healing Power of the Sun &amp; Fire</image:title>
      <image:caption>Bask in the natural sunlight at our Sun/Fire Place and experience the numerous health benefits it offers. Exposure to sunlight can boost your mood, increase Vitamin D levels, and improve overall well-being. Dive into a sun-kissed oasis at Northaven and recharge your mind, body, and soul.</image:caption>
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      <image:title>Sun/Fire Place - Sauna Cold Plunge Forest Bathing - Our All-Natural Environment</image:title>
      <image:caption>EMF and Phone Free Natural light from Sun and Fire  Chlorine free water Direct contact with the earth for grounding Full privacy within our garden space Nestled into the edge of Folding Mountain</image:caption>
    </image:image>
    <image:image>
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      <image:title>Sun/Fire Place - Sauna Cold Plunge Forest Bathing - Open to Everyone, Everywhere</image:title>
      <image:caption>While our Sun/Fire Place is a highlight for guests staying at Northaven, we welcome visitors to book this exclusive experience separately. Whether you're a local resident or a traveler passing through, you can enjoy the benefits of our Sun/Fire Place to recharge and reset from the stress of everyday life.</image:caption>
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      <image:title>Fire Recovery Crews - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/618020e801cebd2c5fa7f1e9/2974a5cb-211d-43af-a84b-9d1ae53f2743/Convenient+Amenities.png</image:loc>
      <image:title>Fire Recovery Crews</image:title>
      <image:caption>Convenient Amenities During your stay, you will find additional amenities that cater to your needs as a fire recovery professional. Our on-site dining options provide nutritious meals to fuel your body after a long day’s work. We prioritize healthy menus that offer a variety of options, accommodating different dietary preferences and needs. Furthermore, our communal areas are designed for relaxation and collaboration, allowing you to connect with fellow crew members while sharing experiences and strategies for effective recovery.</image:caption>
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      <image:title>Fire Recovery Crews - Our Wellness Services</image:title>
      <image:caption>We prioritize your well-being after long days of fighting fires and responding to emergencies. We offer a range of wellness services designed to rejuvenate your body and mind. Our soothing yoga sessions promote relaxation and mindfulness, while our sun/fireplace lounge provides a cozy space to unwind. Experience ultimate relaxation in our wood-fired barrel sauna, followed by invigorating cold plunges that awaken your senses. For a unique experience, our yurt offers a tranquil setting for quiet moments of reflection or relaxation. With these amenities and more, we are dedicated to helping you recharge and find balance during your stay.</image:caption>
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      <image:title>New Homepage</image:title>
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